Strength and conditioning coach and personal fitness trainer in Guadeloupe

I coached someone who had developed breathing difficulties, asthma, and who needed to build themselves up physically to feel better at work, a physical and mobile job with regular periods standing, and in their life. I followed a weight loss with someone whose physical condition was declining, after excessive weight gain, a lack of day-to-day activity and a stressful work overload that was affecting their life as a whole. I got someone back in shape coming out of a long illness, and another living with type 2 diabetes, with the aim of putting physical activity back into their life to regulate the condition, of building a way of life that agreed with it, and of losing weight.

On the performance side, I took a complete beginner all the way to competing in CrossFit. I coached runners who needed strengthening alongside their own goals, marathon and half marathon. I prepared the pre-season of experienced athletes before their championship, in basketball and in football, and worked with tennis players, young and experienced, both now and then and through the season. I have also prepared martial arts competitors and Hyrox challengers.